Archives for: July 2013

Losing Weight ( posted 7-27-13 )

I have lost almost 60 pounds and have kept my weight down. The key to losing weight is to sweat, which requires physical activity. If we don't sweat we won't lose. ( or win...however you want to look at it!! ) And what is cool, I still eat the food I… more »

Wayne's Free Guitar Lessons How Great Thou Art

Wayne's Free Guitar Lessons How Great Thou Art : Lessons For Beginners Click Here more »